Hydro-Z · Performance Hydration
Water alone does not fix heat loss. Hydro-Z replaces the sodium, potassium and magnesium you sweat out, with coconut water powder for the potassium and Anantmool for the cooling side. One tablet, 300ml, no sugar at all.
- Headache and flatness after time in the sun
- Cramps in the last twenty minutes of a game
- Sports drinks that are mostly sugar
1 tablet in 300 to 500ml water · 20 tablets per tube
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Full Transparency
Everything in the bottle
Beat the heat. Stay sharp.
Water alone does not cut heat-stress. Hydro-Z is fast electrolyte hydration built for sub-tropical performance, zero synthetic sugar, one effervescent drop.
Freeze-dried rather than spray-dried onto maltodextrin. Natural potassium and trace minerals.
Unrefined sodium chloride with trace minerals. Sodium is the electrolyte that retains fluid.
Hemidesmus indicus root. Traditional cooling herb for heat exposure.
Citrate dissolves fully in water. Supports muscle function through sweat loss.
A real electrolyte load
Pink Himalayan salt 400mg with magnesium citrate 100mg. Sodium is what actually holds water in you, and most drinks underdose it badly.
Natural potassium
Coconut water powder 1000mg. Potassium is the mineral behind late-game cramping.
Cooling agent
Anantmool 150mg. The Ayurvedic answer to heat stress, used through Indian summers for generations.
No sugar at all
Zero added sugar and no synthetic sweeteners. Nothing that spikes you and then drops you.
- 1Drop 1 tablet into 300 to 500ml water and let it finish fizzing
- 2Take it before or during activity, not after you are already cramping
- 3In peak heat, one tablet per two hours outdoors
- 4Do not exceed 3 tablets in a day
1 tablet in 300 to 500ml water · 20 tablets per tube
1 tablet in 300 to 500ml water · 20 tablets per tube
| Ingredient | Per serving |
|---|---|
| Coconut Water Powder | 1000mg |
| Pink Himalayan Salt | 400mg |
| Anantmool (Cooling Agent) | 150mg |
| Magnesium Citrate | 100mg |
| Added Sugar | 0g |
Daily Value not established.
Before you start
Contains sodium. Speak to your doctor first if you are on a sodium-restricted diet, have high blood pressure, or have kidney disease. Not for use during pregnancy or while nursing without medical advice. Do not exceed 3 tablets daily. Keep the tube sealed, the tablets pull moisture from the air. Keep out of reach of children. Store below 25C, away from direct sunlight.
See the Difference
Hydro-Z vs. generic alternatives
| Feature | OLIGA | Generic |
|---|---|---|
| Sugar | None, and no synthetic sweeteners | 20 to 30g per serving |
| Sodium | 400mg, dosed for real sweat loss | Under 100mg, a token amount |
| Potassium source | Freeze-dried coconut water, 1000mg | Synthetic potassium chloride |
| Magnesium | Citrate 100mg, fully soluble | Absent |
| Format | Effervescent tablet, dissolves in seconds | Pre-mixed plastic bottle |
Complete the Ritual
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Verified Reviews
What customers say
"Three months in and the difference in my energy is the thing my colleagues noticed before I did. No afternoon slump."
"I write code for a living and mental clarity is the whole job. This is the first supplement where I could actually tell the difference by week five."
"Finally a label that tells you the dose of everything. No proprietary blends, no hiding. That alone earned my trust."
"My digestion settled within a fortnight. I feel lighter and my mood through the day is steadier."
Good to Know
Frequently asked questions
A bottled sports drink is mostly sugar with a token amount of sodium. Hydro-Z has no sugar and a real electrolyte load, dosed for sweat loss rather than for taste.
Yes if you are sweating daily. If you are indoors and sedentary you do not need the sodium. Cap it at 3 tablets a day.
Slightly, and it should. The sodium is the point. The coconut water base and the fizz keep it drinkable.
Speak to a paediatrician first. The formula is dosed for adults and the sodium load is not scaled for children.
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